Resources
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Pregnancy and Postpartum
Postpartum Support International: http://www.postpartum.net
Postpartum Depression support online: http://www.ppdsupportpage.com
Las Madres. Support for moms based on the baby’s year of birth. Also has a working moms group. http://www.lasmadres.com
Postpartum Depression Stress Line- Opened 9 am-9pm, PST, 1-888-773-7090
Support for Dads: http://www.postpartumdads.org
Gottman Bringing Baby Home Workshops https://www.gottman.com/parents/new-parents-workshop/
Pregnancy and Infant Loss: http://www.handonline.org/
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Podcasts
Tara Brach
Where Should We Begin?
Shrink Rap Radio
Better Sex Podcast
Attachment Theory in Action
The Skillful Podcast
The Mindful Podcast
Na’aleh Yoga: Yoga Nidra for Deep Rest+
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Books
These are some of the books that have shaped my thinking and how I work. I recommend all of them! Which titles pique your curiosity?
Postpartum & Parenting
Shoshana Bennett & Pec Indman
Adele Faber & Elaine Mazlish
Karen Kleiman & Valerie Davis Raskin
Daniel Seigel
Karen Kleiman & Amy Wenzel
Daniel Seigel
Andrew Solomon
John Gottman & Julie Schwartz Gottman
Mindfulness
Eugene Gendlin
Daniel Siegel
Thich Nhat Hanh
Jon Kabat-Zinn
Ram Dass
Eckhart Tolle
Tara Brach
Depression and Anxiety
David Burns
David Burns
Robert Firestone & Lisa Firestone
Victor Frankl
Relationships
Marshall Rosenberg
Amir Levine & Rachel Heller
David Burns
John Gottman
David Richo
Sue Johnson
Shame Resiliency
Tara Brach
Brene Brown
Brene Brown
Kristen Neff
Trauma
Peter Levine
Alice Miller
Bessel Van Der Kolk
Judith Herman