Get In Touch

Whether you’re ready to schedule, or sitting by your phone trying to figure out next steps, or simply curious, go ahead and reach out for a no-obligation intro call. I’m here to support you!

I will respond to your inquiry within 48 hours. If you choose to schedule a free intro call, we will talk about your reasons for reaching out and whether I can be of help. We will also go over logistics and make sure to answer any questions you have. 

Ruthie Ayzenberg holding a yoga mat outdoors.

➤ ruthie@mentalfitnesstherapy.org
➤ (650)-419-7004

Hours of operation are Sunday-Thursday 7:00am-1:00pm with limited late evening availability.

Schedule a Free Discovery Call

Book a 15 min free intro. If you don’t see a time that works for you, just message me and we’ll figure out other options.

“We are all just walking each other home.”

- Ram Dass